Showing posts with label Health and Slimming. Show all posts
Showing posts with label Health and Slimming. Show all posts

Monday, January 11, 2010

Slimming Ampoules

Hope to get rid of ur fats? At ur arms? Thighs? Tummy??
Yes, you can do it now!
It's not a problem to look like Megan Fox or Angelina Jolie anymore.
By using a cheap and simple way --- Slimming Ampoules!





Targetted to burn off stubborn fats & cellulite - ALL in 1.

Start using it now and let the guys go ga-ga over you! =D


Price:
1 box (10 vials) for RM55 + FREE 1 Mask + FREE 1 Eye Mask + FREE 1 vial 24K Gold Serum/Caviar + FREE Pos Laju

2 box (20 vials) for RM100 + FREE 2 Masks + FREE 2 Eye Mask + FREE 1 vial 24K Gold Serum + FREE 1 vial Caviar + FREE Pos Laju




And it works better with this --- Ginger Slimming Therapy (Nano Slimming Cream)!



Benefits of ginger
- Ginger has been used for many centuries that & it is well known for its healing properties. It helps to eliminate flatulence, expels body waste/toxins & eventually slims your body down. It is especially popular among new mothers who have just given birth & women who have uncontrollable weight gain.

- Moreover, ginger is also well known for its therapeutic effect in assisting pain caused by arthritis & rheumatisms. Made from ginger root oil via distillation process, this essential oil will relieve back pain, back sprain, muscle pain, cramp, spasm & pain

- Functions: helps shape silhouette, clear body fats, stimulate blood circulation for overall body health

Where to apply?
Tummy, calf, arms, thigh

How to use it?
Warm shower --> apply Green Slimming ampoules onto targeted area & massage onto skin --> apply generous amount of ginger slimming ointment & massage onto skin till it is fully absorbed --> wrap with cling wrap --> wait for 20-30 minutes --> remove cling wrap

What to expect?
You will experience a warm/hot sensation as they are working towards burning off the fats and calories which is pretty normal. It is also normal if you let out some gasses or experience defecation to remove air & toxins from body. Redness on skin is absolutely normal & therefore there is nothing to be alarmed of!!

It comes in a jar of 50gm.


Price: 1 jar for RM35 + FREE 2 Masks + FREE 2Eye Mask + FREE Pos Laju


Caution: Discontinue use in the event of rash. For external use only - apply onto skin. Please avoid if you're allergic to ginger oil



Puchase 1 box of Slimming Ampoules + 1 jar of Ginger Slimming Therapy (Nano Slimming Cream) for only RM90
Free gift: 4 Masks + FREE 1 box face ampoules + Pos Laju
(Not applicable with other promotions)

Note: Free Pos Laju within West Malaysia only. For Sabah & Sarawak, please add another RM5.00. Thx!


Friday, October 23, 2009

5 Flat Tummy Tricks

Are you carrying some fats on your tummy?
No more worries!
Three2One can help you with this problem totally free!

Yes, now you can get amazing abs.
Just follow this easy four-week plan!

(Click on the pictures for a better guidance)

UPPER ABS: SLIGHT BEND
A. Lie with your legs together and knees slightly bent. Lift shoulder blades off the floor.
B. Come down until bottoms of shoulder blades touch the floor. Crunch back up. That's 1 rep.
*Use your abs to lift yourself. Don't pull your head with your arms.


SIDES: ROPE CLIMBER
A. Lie with feet and knees bent. Lift head and shoulders off floor. Reach up with left arm.
B. Alternate arms as you climb an imaginary rope. Pulling with both hands equals 1 rep.
*Reach high for the rope! Visualize it in the center of your body.


MIDDLE ABS: FROG LEG
A. Lie with knees bent out and soles of feet together. Use abs to lift shoulder blades off the floor.
B. Come down until the bottoms of shoulder blade hit the floor; crunch back up. That's 1 rep.
*Don't tuck your chin into your chest. Look out and up!


ALL OVER: WIDE-LEG REACH
A. Lie with kness bent and feet flat in a wide stance. Lift shoulder blades off the floor.
B. Reach left arm to touch right knee. Return to start; repeat to other side. That's 1 rep.
*Keep your feet flat! The move won't work if you lift them off the floor.


LOWER ABS: 90 DEGRESS
A. Lie doen and lift your legs so they make a 90 degree angle. Lift shoulder blades off the floor.
B. Come down until bottoms of shoulder blades hit the floor. Cruch back up. That's 1 rep.
*Your arms and head should never touch the floor.
**Make sure your knees are DIRECTLY ABOVE your butt.




A guideline for you:

Your countdown to a flat belly:
Do cardio, like jogging or biking, four times a week followed by the abs moves. Switch them up to get definition all over! ^^

4 WEEKS TO GO:
Cardio: On 4 days, do 20 minutes
Abs: Pick 3 moves; do 15-20 reps of each.

3 WEEKS TO GO:
Cardio: On 3 days this week, do 20 minutes; on 1 day do 30 minutes.
Abs: Pick 3 moves; do 20-25 reps of each.

2 WEEKS TO GO:
Cardio: On 2 days this week, do 20 minutes; on 2 other days, do 30 minutes.
Abs: Pick 3 moves; do 20-25 reps of each.

1 WEEK TO GO:
Cardio: On 4 days, do 30 minutes.
Abs: Pick 4 moves; do 20-25 reps of each.


Good luck and have fun, girls! =)


Sources from: Seventeen Magazine.

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